Hi Reader,

I hope you’re doing well and soaking in all the pumpkin spice goodness this fall! I’m so happy you’re here and that we can share this journey together.

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What I'm Taking Time for Right Now - Fun Fall Activities!

We are in full fall mode over here at the Taking Time household! Last weekend, we took a family trip to the pumpkin patch with my mom and sister, and the kids had a blast. They romped in the corn, ran through a hay maze, painted pumpkins, and had the best time! And of course, mama treated herself to a spiked apple cider slushie. 😊

Last night, we joined a spooky storybook yoga class. My son, who’s 20 months old, only participated in about 25% of the yoga, but he had the time of his life running around socializing and dancing to the Monster Mash! If you haven’t checked out your local library or community center for free events lately, here’s your sign! Tonight, we’re heading back to the library for a meet-and-greet with a blue macaw—all free!

For more fun fall activities to keep the whole family engaged, check out my post 20 Outdoor Fall Activities to Keep Kids Active and Engaged. And if you’re ready to really embrace the cozy fall vibes, try this 30 Day Fall Self-Care Challenge. It’s the perfect way to take time for yourself this season!

Meal Plan of the Week

Here is this week’s meal plan to help simplify your week! Just print out the grocery list, and you’re all set. If these meals aren’t quite what you’re looking for, you can browse my tried-and-true family favorites here. Want more tips for the rest of your meals? In my post on meal planning, I dive into how I handle breakfasts, lunches, and snacks, as well as my strategy for creating easy pantry-pull meals—quick dinners made from ingredients you already have on hand! Check it out for a stress-free approach to feeding your family.

​Meal Plan Oct 27-Nov 2.pdf​

New on the Blog:

How to Stay Healthy During the Winter: 10 Tips for Mental and Physical Health and Wellness In my latest post, I’m sharing 10 practical tips to help you and your family stay healthy this winter—both mentally and physically. From boosting your immune system to nurturing your mental wellness, you can find everything need to get through the holidays without so much as a sniffle! Read article

Until next time, mamas!

I hope you enjoyed this week’s newsletter. If you did, share this link with your friends so they can get in on all the goodness! I love reading your replies, so don’t hesitate to reach out with any questions, struggles, or tips to share with other moms. We’re all in this together!

Warmly,
Shelby